Posts Tagged ‘Skin’
Breast Care Tips — Breast Still Looks Tight
April 3, 2011 | 
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Beautiful breasts, tight and smooth to be every woman’s dream. But, many women who forget to take care of her breasts.
Breast skin is very thin and very easy to lose moisture. For that, the breast takes extreme care to avoid dryness and wrinkles. The following ways will restore breast smoothness and firmness.
Hydro Massage
Hydro massage technique is one of the most effective ways to avoid the wrinkles that arise more quickly in areas of the breast. Hydro massage can be done alone. Massage the breast that had been washed in cold water, then massage in a clockwise direction for 10 minutes. Give special attention to the folds of the armpits and the area under your breasts. This massage serves to drain the blood circulation and tighten the breast.
Massage with ice cubes milk
You can also do massage with milk that has been frozen. Use ice cubes to massage the breast milk, but you have to do it slowly, because the breast skin is very sensitive. This method is useful to soften, brighten and tighten the breast.
Mascara
Not just the face alone that can mask, breast was necessary in the mask to get back to softness. You do this by destroying the banana, add two drops of olive oil and apply on the breast. Let stand for 30 minutes, and then rinse with warm water.
Sports
Another way to tighten the breast is to the sport. Diligently doing pushups are very useful to tone the muscles of the breast.
Another exercise to tighten breast is to use a barbell. Lie down, bend knees and lift the barbell with both hands simultaneously. Then pull down your arms slowly. Repeat up to 10 times.
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Anti Aging – Natural Techniques
The process of aging is a natural one but the skins process of aging can be significantly reduced with the proper prevention methods and relevant natural skin care techniques. The major factor in our skin prematurely aging can be attributed to the sun. When it comes to sun damage prevention is much better than cure.
Ways to prevent sun damage occurring are:
- Wear a high protection factor sunscreen every day on the face, neck and décolletage
- Wear a hat whenever you venture outside; even to hang out the washing
- Wear make-up that contains sunscreen
We hear a lot about “free radicals” these days. Free radicals are unstable molecules produced from sources like air pollution, radiation, and chemicals. Ways to prevent Free Radical damage are:
- Eat a diet high in colorful fruits and vegetables
- Source natural skin care products that contain anti oxidants
Using natural skin care products will significantly reduce the amount of chemical substances you absorb into your body that can cause premature aging. Some chemicals such as synthetic emollients contained in some commercial products can be stored by the body in the liver and lymph nodes. Others such as Sodium Lauryl Sulphates can irritate the skin.
Ways to prevent absorbing chemicals through the skin are:
- Use only natural skin care products
- Scent the skin with essential oils or naturally scented creams
- Use only soaps made from plant oils and that contain herbal extracts, Aromatherapy oil blends and clays.
- Shower daily to rid the skin of dust and grime
Ex foliation has been around for thousands of years as a natural way to remove dead skin cells from the surface of the body and prevent premature aging, revealing the fresh new skin cells beneath. There are many benefits to ex foliating the skin. Not only is new skin revealed but the circulation is stimulated enabling toxins to be dislodged and removed from the layers of the skin and the lymph nodes.
Use a natural bristle skin brush to brush the dry skin before showering daily
- Use loofahs to remove dead cells when bathing
- Dry the skin with a scratchy towel to stimulate your circulation
Dehydration is yet another factor in premature aging. Many people simply do not drink enough water to maintain a healthy system. Six to eight glasses of water a day is said to be what we should be drinking and that does not include soft drinks and coffee! They actually tax the system of moisture.
Ways to ensure you drink enough water are:
- Always carry a bottle of water with you and drink it!
- A good guide to calculating the right amount of water you should be drinking a day is to divide your weight by 8. This is the amount of 250ml glasses of water you should have per day to help prevent premature aging.
Beauty Below The Neck
For years, women have witnessed and embraced the technological explosion that is the anti-aging face care category. In fact, it seems there is a cream or serum designed to diminish every possible telltale sign of aging that appears on the face. Women are so concerned with laugh lines and crow’s-feet that they tend to neglect caring for the body’s skin. The truth is women love having beautiful, smooth, touchable skin all over their body, even below the neck. It’s the difference between high collars and plunging necklines.
Also, with the expansion of the anti-aging market, there are many ingredients saturating this category. Creatine is a vital anti-aging ingredient found naturally in the skin and provides energy to the cells. Over time, the creatine supply in the cells depletes and causes skin to become dry and rough and then increases the appearance of lines and wrinkles on the hands, chest and upper arms. Therefore, when creatine is applied topically, it has anti-aging benefits and is clinically proven to lift the skin and diminish the visible signs of aging.
Nivea body Age Defying Moisturizer is an anti-aging product for the body made with the skin’s own creatine. It works to replenish the creatine level in the skin, boosting the skin’s natural anti-aging power. Skin is soft, smooth and noticeably lifted with less visible wrinkles. It’s no secret that healthy skin is important to maintaining a youthful appearance. What woman doesn’t want beautiful, smooth, touchable skin?